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Zesty Sunrise Smoothie: Banana, Lemon, Ginger & Turmeric Fusion

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Green Boost: Add a handful of spinach or kale for extra vitamins and minerals without overpowering the flavor.

Protein Power: Blend in a scoop of vanilla protein powder or Greek yogurt for added protein.

Citrus Twist: Replace half the lemon juice with orange juice for a sweeter citrus blend.

Coconut Creaminess: Use coconut milk instead of almond milk for a richer tropical vibe.

FAQ:
Q: Can I use ground ginger instead of fresh?
A: Yes! Ground ginger works well—start with ½ teaspoon and adjust to taste.

Q: Why add black pepper to a smoothie?
A: Black pepper enhances the body’s absorption of curcumin, the active compound in turmeric, increasing its anti-inflammatory benefits.

Q: Is this smoothie good for digestion?
A: Absolutely! Ginger, lemon, and turmeric all support digestion and may help reduce bloating and inflammation.

Q: Can I make this smoothie without a banana?
A: Yes, you can substitute banana with mango, avocado, or even frozen cauliflower for creaminess without added sugar.

Let me know if you'd like this in a downloadable format (PDF or Word) or if you want more smoothie recipes!

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