Unveiling the Power of Carob: A Mediterranean Superfood for Your Health, Kitchen, and Planet
Introduction: Carob, a lesser-known yet highly nutritious ingredient, has long been celebrated in Mediterranean cuisine for its versatility and health benefits. Often hailed as a chocolate alternative, carob comes from the pods of the carob tree (Ceratonia siliqua) native to the Mediterranean region. With its naturally sweet flavor, carob is rich in fiber, antioxidants, and ...