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Add greens: Toss in a few spinach or kale leaves for added chlorophyll and nutrients.
Use other citrus: Substitute or combine tangerines with oranges, blood oranges, or grapefruit.
Make it creamy: Blend with a few spoonfuls of Greek yogurt or almond milk for a detox smoothie.
Go tropical: Add pineapple or mango for a sweeter, more tropical flavor and extra enzymes.
FAQ:
Q: How often should I consume this detox recipe?
A: You can enjoy it 2-3 times a week as part of a healthy routine or daily during a short detox period (3–5 days).
Q: Can I use dried ginger instead of fresh?
A: Fresh ginger is ideal for detox purposes due to its higher content of gingerol. However, if needed, you can use ¼ tsp of dried ginger.
Q: Are walnuts essential, or can I substitute them?
A: Walnuts offer omega-3s and protein, but you can substitute with almonds, pecans, or sunflower seeds.
Q: Is this safe for people with sensitive stomachs?
A: Yes, it’s gentle and natural. However, those sensitive to citrus or ginger should start with smaller amounts.
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