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Introduction: Starting your day with a healthy, nutrient-packed breakfast is key to boosting energy levels and setting a positive tone. The Wholesome Oatmeal Breakfast Cake is an innovative and delicious option for those looking to skip the sugar and flour without sacrificing flavor. This cake is naturally sweetened, gluten-free, and perfect for individuals seeking a hearty, wholesome breakfast. It’s easy to prepare, customizable with various ingredients, and provides a satisfying, slow-releasing energy that lasts all morning long.
Ingredients:
2 cups rolled oats (use certified gluten-free oats if necessary)
1/2 cup unsweetened applesauce (or mashed banana)
1/2 cup unsweetened almond milk (or any milk of choice)
2 large eggs
1 teaspoon vanilla extract
1 teaspoon cinnamon
1/4 teaspoon nutmeg (optional)
1/4 teaspoon salt
1/4 cup chopped nuts (almonds, walnuts, or pecans)
1/4 cup dried fruits (raisins, cranberries, or apricots)
1/2 cup unsweetened yogurt (optional for extra moisture)
1 tablespoon chia seeds or flaxseeds (optional)
1/2 teaspoon baking powder (optional, for added fluffiness)
Instructions:
Preheat the oven to 350°F (175°C). Grease a baking dish (around 8x8 inches) or line it with parchment paper.
Prepare the oat base by adding the rolled oats into a blender or food processor and pulse until they are finely ground, resembling oat flour.
Mix the wet ingredients in a separate bowl: whisk together the applesauce (or mashed banana), almond milk, eggs, and vanilla extract.
Combine the dry ingredients: Add the ground oats, cinnamon, nutmeg, salt, and optional baking powder into the wet mixture. Stir well until fully incorporated.
Add the extras: Stir in your choice of chopped nuts, dried fruits, yogurt, and chia seeds or flaxseeds. If the batter looks too thick, you can add a little more almond milk to reach your desired consistency.
Bake the cake for 25-30 minutes or until a toothpick inserted into the center comes out clean.
Cool and serve: Allow the cake to cool slightly before slicing into squares. Enjoy it warm or store it for later.
Tips for Serving and Storing:
Serve the oatmeal cake with a drizzle of honey, a dollop of Greek yogurt, or a sprinkle of fresh berries for added flavor.
For a satisfying breakfast, pair it with a cup of your favorite tea or coffee.
Storage: This breakfast cake can be stored in an airtight container in the fridge for up to 5 days. You can also freeze individual slices for up to 3 months—just reheat them in the microwave or oven when ready to enjoy.
Variants:
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