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Introduction
Looking for a snack that satisfies your sweet tooth and supports your healthy lifestyle? These Wholesome Apple-Cocoa Bites are a perfect solution. Packed with the natural sweetness of apples and the rich flavor of cocoa, this treat is low in added sugars and high in fiber and antioxidants. Whether you're craving a midday snack, a post-workout bite, or a healthy dessert alternative, this recipe brings flavor and nutrition together in one delicious dish.
Ingredients
2 medium apples (preferably sweet varieties like Fuji or Honeycrisp), peeled and finely chopped
2 tablespoons unsweetened cocoa powder
1/4 cup rolled oats
1 tablespoon chia seeds (optional, for extra fiber and texture)
1 tablespoon pure maple syrup or honey (optional, depending on sweetness preference)
1/2 teaspoon cinnamon
A pinch of sea salt
1 teaspoon coconut oil (for cooking)
1/4 teaspoon vanilla extract
Directions
Prep the apples: In a small skillet over medium heat, add the coconut oil. Once melted, add the chopped apples and cook for 3-4 minutes until softened.
Flavor the mix: Stir in the cocoa powder, cinnamon, vanilla extract, and sea salt. Mix well to coat the apples.
Add dry ingredients: Toss in the oats and chia seeds, and continue cooking for another 2-3 minutes. If the mixture appears too dry, add a splash of water or almond milk.
Sweeten to taste: If desired, drizzle in the maple syrup or honey and stir to combine.
Cool and shape: Remove from heat and let the mixture cool slightly. Form into small bite-sized balls or serve warm as a crumble-style snack.
Serving and Storage Tips
Serving Suggestions: Enjoy warm for a cozy, dessert-like treat, or chill the bites in the fridge for a firmer texture. These pair well with Greek yogurt or a spoonful of nut butter for extra protein.
Storage: Store in an airtight container in the fridge for up to 5 days. For longer storage, freeze the bites and thaw before eating.
Variations
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