What Happens When You Drink Baking Soda Water Before Bed? 9 Surprising Effects You Should Know

Q: Is it safe to drink baking soda water every night?
A: Generally, small amounts once daily are safe for most people. However, those with high blood pressure, kidney disease, or on certain medications should consult a doctor first.

Q: Can baking soda water help with acid reflux permanently?
A: It can provide temporary relief by neutralizing stomach acid but is not a cure. Persistent symptoms should be evaluated by a healthcare provider.

Q: What if I experience bloating or gas after drinking baking soda water?
A: This can happen if your body reacts to the carbonation created when baking soda meets stomach acid. Reduce the amount or frequency if this occurs.

Q: Can children drink baking soda water?
A: It’s best to avoid giving baking soda water to young children unless advised by a pediatrician.

Q: How long does it take for baking soda water to work?
A: Relief from indigestion or heartburn can occur within minutes to 30 minutes after drinking.