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Vegan Mexican Quinoa Salad is a vibrant and healthy salad. This salad is a mixture of different flavors and fresh aromas. Fresh vegetables, quinoa, and beans are used to prepare this delicious salad. A high content of fiber and protein is present. It is a simple vegan recipe. Prepare this amazing salad with items that are already available at home. It gives a crunchy, soft, and wholesome texture. Try this recipe at home. Everyone at your home will surely like its taste.
Vegan Mexican Quinoa Salad
Equipment
Small Mixing Bowl
Food Container/ Box
Large Mixing Bowl
Ingredients
Quinoa 3cups
Water 1 1/2cup
Canned Black Beans 1/2cup
Corn 1/2cup
Medium Bell Pepper 1
Avocado 1
Diced Tomatoes 1 cup
Medium Red Onion 1/4cup
Chopped Cilantro 1/4cup
Salad Dressing Ingredients
Olive Oil 3tbsp
Lemon Juice 2tbsps
Maple Syrup 1tsp
Cumin 1/2tsp
Salt 1/2tsp
Black Pepper 1/2tsp
Cayenne, a pinch
Salad Ingredient Notes
Cooked Quinoa: Different types of quinoa are used to give a colorful and flavorful texture.
Canned Beans: They give a creamy, and light meaty flavor.
Corn: Grilled or charted corn is best.
Red Onions: Green, yellow, or red onions are used. Red Onions give a sweet and sharp flavor.
Tomatoes: It gives a tangy and sweet taste to the dish.
Maple Syrup: Substitute this ingredient with Agave Nectar or Date syrup. Adjust the sweetness level to your taste.
Instructions
First, wash quinoa with tap water.
In a pan, add water and boil it over medium heat for 5- 15 minutes.
Next, add washed quinoa to this pan. Cook it for 10-15 minutes to a low flame.
Once the quinoa is cooked, spread it on a tray.
Now, we will prepare the salad.
Add lemon juice, olive oil, cumin, black pepper, maple syrup, salt, and cayenne in a small mixing bowl.
Mix all ingredients. Transfer this salad dressing to a container and shake it until it combines well.
Set aside this container.
Next, combine the cooked quinoa with the bell peppers, onion, avocado, corn, black beans, and cilantro in a large bowl.
Pour over the salad dressing into the bowl. Stir it well.
Enjoy the salad.
Dish Variations
You can add different items to prepare the tasty salad like sweet potatoes, Garbanzo beans, pinto beans, vegan feta cheese, creamy avocado, cherry tomatoes, and fresh corn. All these ingredients give a refreshing, nutritious, and satisfying vibe.
Serving Ideas
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