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Ingredients:
1 cup rolled oats
1 cup cooked brown lentils
1 cup grated carrots
1/2 cup finely chopped onions
1/2 cup finely chopped mushrooms
1/4 cup tomato sauce
2 tablespoons olive oil
2 tablespoons soy sauce
1 teaspoon dried thyme
1 teaspoon dried basil
1 teaspoon dried oregano
Salt and pepper to taste
1/2 cup breadcrumbs
1 tablespoon tomato paste
1/4 cup nutritional yeast
2 tablespoons flaxseed meal
Instructions:
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