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Veg-Friendly Cauliflower Shakes

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What you need:

Speaking about Cauliflowers:

1 big head of cauliflower, peeled and chopped into florets

Regarding the Coating Cocktail:

Vegan breadcrumbs, measuring 1 cup

nutritious yeast, 1/2 cup

1/8 teaspoon of garlic herb

1/4 teaspoon of onion powder

thyme, dry, 1 teaspoon

Spoonful of paprika

Toss with salt and pepper.

While Dredging:

Flour, either all-purpose or gluten-free chickpea flour, measuring 1 cup

Almond, soy, or oat milk, or any plant-based alternative, 1 cup

Dijon mustard, 2 teaspoons

How to Fry:

Oil for cooking Directions:

First, get the cauliflower ready by steaming the florets until they're soft to the touch. After that, let them cool.

2. Begin by gathering the coating ingredients. In a bowl, mix together the nutritional yeast, breadcrumbs, garlic powder, onion powder, dried thyme, paprika, salt, and pepper. Be sure to mix well.

Put the flour in one basin and set up the dredging station. Combine the soy milk and Dijon mustard in a separate dish.

Fourth, Coat the Cauliflower: Coat each floret of cauliflower by dipping it in flour, then in the milk and mustard mixture, and lastly in the breadcrumb mixture. Make careful to coat each floret well.

Fifth, fry the food by heating oil in a skillet over medium heat. Cook the cauliflower florets in a pan until they become a golden brown, about 3 to 4 minutes each side.

For Ingredients And Complete Cooking Instructions Please Head On keepĀ  on ReadingĀ  (>)

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