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Blend all ingredients until smooth.
Serve cold for a refreshing detox.
Serving and Storage Tips:
Drink immediately or store for up to 6 hours in the fridge.
FAQ
Q: Can these recipes replace medication?
A: These recipes support healing but are not substitutes for prescribed medication. Always consult your healthcare provider before making dietary changes.
Q: How soon can I expect results?
A: Many people report improved energy and reduced inflammation within a week, but consistent use over a month shows the best results.
Q: Are these recipes safe for people with kidney or gallbladder issues?
A: Some ingredients (like turmeric and beets) may not be suitable for all. It's best to consult a doctor if you have a chronic condition.
Q: Can I use these for weight loss?
A: Yes. These anti-inflammatory, low-sugar recipes can support healthy weight loss alongside an active lifestyle.
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