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Introduction
Feeling sluggish, worn down, or just in need of a wellness boost? Nature has its own remedy — a powerful, nutrient-dense tonic affectionately dubbed the "Natural Bomb". This zesty health shot is brimming with antioxidants, anti-inflammatory properties, and immune-boosting benefits that make it a go-to for revitalizing your body and mind. Whether you’re fighting off a cold, recovering from fatigue, or simply seeking a clean energy lift, this potent drink delivers.
Ingredients:
1 large lemon (juiced)
1–2 inches of fresh ginger root (peeled and grated)
1–2 inches of fresh turmeric root (peeled and grated, or 1 tsp ground turmeric)
1 tablespoon organic apple cider vinegar (with the “mother”)
1 tablespoon raw honey or maple syrup (optional, for taste)
Pinch of cayenne pepper (for a metabolism kick)
½ cup warm water or coconut water (not boiling)
Instructions:
Prepare the Roots: Peel and finely grate the ginger and turmeric roots.
Mix the Base: In a small glass or jar, combine the lemon juice, apple cider vinegar, and warm water.
Add the Boosters: Stir in the grated ginger, turmeric, and cayenne pepper.
Sweeten (if desired): Add raw honey or maple syrup to balance the intensity.
Blend or Shake: For a smoother texture, blend the mixture briefly or shake well in a mason jar.
Strain (optional): If you prefer a clear shot, strain the liquid using a fine mesh sieve or cheesecloth.
Serve Fresh: Drink immediately to get the full nutrient impact.
Serving and Storage Tips:
Serving Size: Best consumed as a 2–3 oz shot in the morning on an empty stomach.
Storage: Store any leftovers in a sealed glass jar in the refrigerator for up to 3 days. Shake well before each use.
Batch Prep: You can multiply the recipe to prepare a few days' worth in advance.
Variations:
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