ADVERTISEMENT
Introduction
If it were up to me, I’d enjoy this meal every single day. It’s the perfect blend of comforting flavors, easy to prepare, and endlessly satisfying. Whether you’re cooking for yourself or feeding a crowd, this dish hits all the right notes — hearty, flavorful, and nourishing. Let me take you through the simple steps to create this go-to meal that never fails to impress.
Ingredients:
2 cups of your favorite protein (chicken, tofu, or beef)
1 large onion, finely chopped
3 cloves garlic, minced
2 cups mixed vegetables (carrots, bell peppers, peas)
1 cup cooked rice or noodles
2 tablespoons olive oil or butter
1 teaspoon ground cumin
1 teaspoon smoked paprika
Salt and pepper to taste
Fresh herbs (parsley or cilantro) for garnish
Optional: 1/4 cup grated cheese or a squeeze of lemon juice
Instructions:
Heat olive oil or butter in a large skillet over medium heat.
Add the chopped onion and cook until translucent, about 3-4 minutes.
Stir in the minced garlic and sauté for another minute until fragrant.
Add your chosen protein and cook until browned and cooked through.
Toss in the mixed vegetables, cumin, and smoked paprika. Stir well and cook for 5-7 minutes, until vegetables are tender but still vibrant.
Mix in the cooked rice or noodles and heat through for 2-3 minutes. Season with salt and pepper to taste.
Remove from heat, garnish with fresh herbs, and if desired, sprinkle with grated cheese or a splash of lemon juice for brightness.
Serving and Storage Tips:
Serve this dish hot for maximum comfort and flavor. It pairs wonderfully with a simple side salad or crusty bread. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave, adding a splash of water or broth to keep it moist.
Variations:
ADVERTISEMENT