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Introduction:
Onions have long been praised for their various health benefits, but when combined with milk, they form an exceptional duo for promoting overall wellness. Drinking the decoction of boiled onion in milk can have numerous positive effects on your body, ranging from boosting immunity to aiding digestion and improving skin health. This easy-to-make remedy offers a simple way to incorporate natural healing into your daily routine. Let's explore how this humble ingredient combination can benefit your health with just one serving.
Ingredients:
1 medium-sized onion (preferably organic)
1 cup of milk (dairy or plant-based alternatives such as almond or soy milk)
Honey (optional, for added sweetness)
A pinch of turmeric or black pepper (optional for extra benefits)
Instructions:
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