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Introduction
When it comes to boosting your immune system and reducing inflammation naturally, few drinks match the power and flavor of this vibrant blend. The Sunshine Elixir combines the tangy sweetness of pineapple and orange with the warming, healing properties of ginger and turmeric. It's not just a treat for your taste buds—it’s a nourishing tonic for your body. Whether you're jumpstarting your day or seeking a soothing afternoon refreshment, this juice delivers health benefits with every sip.
Ingredients
1½ cups fresh pineapple chunks
2 large oranges, peeled and segmented
1-inch piece of fresh ginger, peeled
1-inch piece of fresh turmeric (or 1 tsp ground turmeric)
Juice of ½ a lemon (optional, for added zing)
1 cup cold water (or coconut water for extra hydration)
Ice cubes (optional, for serving)
Directions
Prep your ingredients: Peel and cut the pineapple and oranges into chunks. Wash and peel the ginger and turmeric.
Blend: Add the pineapple, oranges, ginger, turmeric, lemon juice (if using), and water to a high-speed blender.
Strain (optional): For a smoother texture, strain the juice using a fine mesh sieve or nut milk bag.
Serve: Pour into a glass over ice, if desired. Give it a gentle stir and enjoy immediately.
Serving and Storage Tips
Serve chilled, ideally right after blending to get the most out of its nutrients.
If storing, refrigerate in an airtight glass bottle for up to 48 hours. Shake well before drinking, as the natural ingredients may settle.
This juice also makes a great base for smoothies or mocktails, especially with a splash of sparkling water.
Variations
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