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Q: How does parsley tea help reduce swelling?
A: Parsley acts as a natural diuretic, helping the body flush out excess fluid that contributes to swelling.
Q: Can I use dried parsley instead of fresh?
A: Yes, use 1 tablespoon of dried parsley for every 1/4 cup of fresh. However, fresh parsley offers stronger flavor and potentially more nutrients.
Q: Is parsley tea safe for daily use?
A: For most healthy adults, moderate daily use is safe. However, those with kidney issues, pregnant individuals, or those on certain medications should consult a doctor first.
Q: When will I see results?
A: Some people notice reduced swelling within a day or two, but consistent use over several days is often more effective.
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