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Introduction:
Tooth decay is one of the most common dental problems, but when caught early, there are gentle and natural steps you can take to support enamel health and prevent further damage. These remedies are not a replacement for dental care, but they can complement your oral hygiene routine and promote a stronger, healthier smile. Below, we explore a simple DIY recipe and six supportive habits that are safe, natural, and easy to incorporate into your daily life.
Ingredients:
For a remineralizing tooth powder:
2 tbsp bentonite clay (food grade)
1 tbsp calcium carbonate powder
1 tsp baking soda (optional, for whitening)
½ tsp ground clove (natural antibacterial)
10 drops peppermint essential oil (for flavor and freshness)
5 drops myrrh essential oil (supports gum health)
Directions:
In a clean, dry glass bowl, mix bentonite clay and calcium carbonate.
Stir in baking soda and ground clove until evenly blended.
Add essential oils and mix well with a wooden or plastic spoon (avoid metal with bentonite clay).
Store the powder in an airtight glass jar.
To use: Dip a clean, damp toothbrush into the powder and brush gently for 2 minutes. Rinse thoroughly.
Serving and Storage Tips:
Store your tooth powder in a cool, dry place away from direct sunlight.
Avoid contamination by using a dry spoon or dipping a dry toothbrush.
Use twice daily as part of your oral hygiene routine.
The powder can last up to 6 months when stored properly.
Variations:
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