ADVERTISEMENT
Introduction:
When it comes to natural remedies for bloating and weight support, sometimes the simplest ingredients pack the most powerful punch. Lemon and parsley—a zesty citrus fruit and a fresh green herb—may already be in your kitchen, but combined, they create a potent elixir that supports digestion, flushes out excess water, and boosts your metabolism. This 2-ingredient detox drink is easy to prepare, affordable, and free from additives or artificial ingredients.
Ingredients:
1 bunch of fresh parsley (about 1 cup chopped)
1 whole lemon (preferably organic)
2 cups of filtered water (optional, for blending)
Instructions:
Wash and Prep: Thoroughly rinse the parsley and lemon to remove any dirt or residue.
Chop and Juice: Finely chop the parsley. Squeeze the juice from the lemon and discard the seeds.
Combine: Mix the lemon juice with the chopped parsley in a glass or blender.
For a smoother drink: Blend the parsley and lemon juice with 2 cups of water for a refreshing detox beverage.
Drink Immediately: For best results, drink on an empty stomach first thing in the morning for 5 days straight.
Serving and Storage Tips:
Single-Serve: This recipe is intended for one serving.
Fresh is Best: Prepare fresh daily. If blending, store in an airtight container and refrigerate for up to 24 hours.
Shake Before Use: If stored, shake well before drinking to redistribute the ingredients.
Variations:
ADVERTISEMENT
