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Spiced Guava Leaf Tea: Add a slice of fresh ginger and a cinnamon stick during the simmering process.
Citrus Twist: Infuse with a slice of orange or lime for a tangy finish.
Mint Fusion: Add a few fresh mint leaves for a cooling effect and added digestive support.
FAQ
Q: Can I use dried guava leaves instead of fresh ones?
A: Yes! Dried guava leaves are just as effective and can be stored longer. Just ensure they are from a reliable, chemical-free source.
Q: Are there any side effects to guava leaf tea?
A: Guava leaf tea is generally safe. However, excessive consumption may cause constipation or interfere with certain medications. Always consult your healthcare provider if you’re unsure.
Q: Can I drink guava leaf tea every day?
A: Drinking it daily in moderation (1–2 cups) is usually beneficial. It’s a great herbal option to incorporate into your wellness routine.
Q: Is this tea safe during pregnancy?
A: It’s best to consult with a healthcare provider before consuming guava leaf tea while pregnant, as its effects haven’t been extensively studied in pregnant women.
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