ADVERTISEMENT
Regal Beef Tenderloin with Decadent Seafood Topping
This Regal Beef Tenderloin with Decadent Seafood Topping is a luxurious and nutritious dish, perfect for special occasions. The tender beef provides high-quality protein, while the shrimp and crab offer Omega-3 fatty acids that support heart health. The creamy Parmesan sauce adds a rich flavor, balanced by fresh parsley and zesty lemon juice. You can easily make it a healthier option by swapping in light cream or pairing it with roasted vegetables. A delightful and wholesome meal that nourishes the body while indulging the taste buds!
Ingredients:
4 beef tenderloin steaks (rich in protein and essential for muscle health)
1/2 lb shrimp (peeled and deveined, great for heart health)
1/2 lb crab meat (lump, low in calories and high in Omega-3 fatty acids)
4 tbsp butter
2 garlic cloves (minced, supports immune health)
1/2 cup heavy cream (can be substituted with a low-fat alternative for healthier options)
1/4 cup Parmesan cheese (grated)
1 tbsp lemon juice (boosts digestion)
2 tbsp olive oil (a heart-healthy fat)
Salt and pepper (to taste)
Fresh parsley (for garnish, packed with vitamins)
ADVERTISEMENT