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Introduction:
If you’re looking for a light, refreshing, and nutritious dish, this Healthy Cucumber and Cherry Tomato Salad is the perfect option. It’s packed with fresh ingredients, offering a crisp texture and delightful flavors in every bite. This simple yet vibrant salad is not only easy to prepare but also versatile enough to be enjoyed on its own or as a side dish to any meal. Whether you're in need of a quick lunch or a fresh accompaniment to dinner, this salad delivers both nutrition and taste.
Ingredients:
2 large cucumbers, peeled and sliced
1 cup of cherry tomatoes, halved
1 small red onion, thinly sliced
1 tablespoon olive oil
1 tablespoon apple cider vinegar
1 teaspoon lemon juice
Salt and pepper to taste
1 tablespoon fresh parsley or cilantro, chopped (optional)
1/4 teaspoon dried oregano or basil (optional)
Instructions:
Prepare the Vegetables: Begin by peeling and slicing the cucumbers into thin rounds. Halve the cherry tomatoes and set them aside. Thinly slice the red onion, ensuring the slices are fine enough to blend well with the other vegetables.
Combine Ingredients: In a large bowl, add the sliced cucumbers, halved cherry tomatoes, and sliced onions. Toss them gently to combine.
Make the Dressing: In a small bowl, whisk together the olive oil, apple cider vinegar, lemon juice, salt, and pepper. If desired, add in the dried oregano or basil for extra flavor.
Toss and Serve: Pour the dressing over the salad and toss everything together until the vegetables are evenly coated. Garnish with fresh parsley or cilantro, if using.
Serve Immediately or Chill: This salad can be served immediately or chilled for about 30 minutes for an even more refreshing taste.
Tips for Serving and Storing:
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