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Introduction
Are you looking for a refreshing, healthy drink that will leave you feeling energized and revitalized? The combination of crisp apples and hydrating cucumbers creates the perfect fusion of flavors. Not only does this drink hydrate, but it also provides a burst of vitamins and antioxidants. Perfect for a hot day, a mid-morning pick-me-up, or even a post-workout refreshment, this Apple and Cucumber Drink is bound to become your new favorite. Let's dive into the ingredients and preparation!
Ingredients
1 large green apple (such as Granny Smith)
1 medium cucumber
1 tablespoon lemon juice (freshly squeezed)
1-2 teaspoons honey (or sweetener of choice)
1 ½ cups cold water or coconut water
A pinch of salt (optional for extra hydration)
Ice cubes (optional for serving)
Instructions
Start by washing the apple and cucumber thoroughly.
Core and chop the apple into small pieces. You can leave the skin on for extra fiber and nutrients.
Slice the cucumber into thin rounds or chunks.
In a blender, combine the chopped apple, cucumber slices, lemon juice, honey, and a pinch of salt (if using).
Add the cold water (or coconut water for added flavor) and blend until smooth.
Pour the mixture through a fine mesh strainer or cheesecloth if you prefer a smoother texture.
Serve in glasses over ice if desired.
Garnish with a slice of cucumber or apple for a stylish finish.
Tips for Serving and Storing
Serving: For an extra touch of flavor, you can add fresh mint leaves or a sprinkle of cinnamon to your drink. This will not only enhance the taste but also boost its refreshing aroma.
Storing: If you have leftovers, store the drink in an airtight container in the fridge. It will stay fresh for up to 24-48 hours, but for optimal flavor, enjoy it within the first 24 hours.
Prep Ahead: You can prep the ingredients (cut and store the apple and cucumber) in advance. Just blend everything right before you're ready to enjoy!
Variants
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