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Introduction:
Craving something sweet but short on time and ingredients? This ultra-easy, 3-ingredient dessert is here to save the day. It’s naturally sweet, perfectly creamy, and takes just 10 minutes from start to finish. Whether you’re trying to eat healthier or just want a fast treat that doesn’t require baking, this recipe delivers. It’s also kid-friendly, customizable, and ideal for satisfying late-night sweet tooth cravings—without the guilt.
Ingredients:
2 ripe bananas
2 tablespoons natural peanut butter (or any nut/seed butter of your choice)
1 tablespoon unsweetened cocoa powder
Directions:
Mash the bananas in a medium bowl using a fork until smooth and creamy.
Add the peanut butter and unsweetened cocoa powder to the mashed bananas.
Mix all ingredients together until well combined and silky in texture.
For a firmer texture, chill in the fridge for 5–10 minutes—or enjoy immediately as a pudding-like dessert.
Serving and Storage Tips:
Serve chilled or at room temperature depending on your preference.
Top with a sprinkle of dark chocolate chips, a few crushed nuts, or fresh berries for extra flair.
Store leftovers in an airtight container in the fridge for up to 2 days. Stir before serving again.
Variations:
Chocolate Banana Ice Cream: Freeze the bananas first, blend all ingredients in a food processor, and serve as a creamy, soft-serve-style dessert.
Nut-Free Option: Use sunflower seed butter or tahini instead of peanut butter.
Add Crunch: Fold in crushed granola, chia seeds, or puffed quinoa for texture.
Spice it Up: Add a pinch of cinnamon, nutmeg, or a drop of vanilla extract for a flavor boost.
FAQ:
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