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Spiced Blend: Add a small piece of cinnamon or clove during boiling for added warmth and flavor.
Herbal Boost: Include dried herbs like nettle or parsley to enhance detoxifying properties.
Cold Brew: For a milder taste, steep the peels in cold water overnight and strain in the morning.
FAQ
Q1: Can I use non-organic onion peels?
It’s best to use organic onions to avoid pesticide residues, especially since you're extracting compounds from the outer layers.
Q2: Are there any side effects?
Onion peel tea is generally safe in moderate amounts, but if you’re allergic to onions or on medication, consult your healthcare provider first.
Q3: How long before I see benefits?
Consistent use over several weeks is recommended. Results vary depending on the individual's health and diet.
Q4: Can I use the tea for other health benefits?
Yes! Onion peels are known for antioxidant support, may reduce blood pressure, and even help with respiratory conditions.
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