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If you’re looking for a delicious, healthy, and low-calorie recipe that fits into a clean eating lifestyle, this oatmeal and zucchini dish is perfect for you. It’s easy to make, flour-free, and packed with nutrients, making it a great option for breakfast, a snack, or even a light dinner.
Ingredients
- 1 medium zucchini, grated
- 1 cup rolled oats (gluten-free if needed)
- 1 large egg
- 1/2 cup Greek yogurt (optional, for added creaminess)
- 1/4 cup unsweetened applesauce or mashed banana (optional, for natural sweetness)
- 1/2 teaspoon cinnamon (optional, for flavor)
- 1/2 teaspoon vanilla extract (optional)
- 1/2 teaspoon baking powder
- A pinch of salt
- Cooking spray or a little olive oil for greasing
- Optional toppings: fresh fruit, nuts, seeds, or a drizzle of honey
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