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Introduction:
Looking for a healthy snack that delivers both flavor and nourishment? These Power-Packed Flourless & Sugar-Free Energy Cookies are here to fulfill your cravings without any guilt! Made from nutrient-dense ingredients, they offer a perfect balance of energy, fiber, and healthy fats to fuel your day. Whether you're gearing up for a workout, need an afternoon pick-me-up, or just want a wholesome treat, these cookies are a versatile, delicious choice. Plus, they’re free from refined sugars and flour, making them ideal for those on gluten-free or low-sugar diets.
Ingredients:
1 cup almond flour
1/2 cup rolled oats (gluten-free if needed)
1/4 cup natural peanut butter (or almond butter)
1/4 cup unsweetened applesauce
2 tbsp chia seeds
1/4 cup chopped nuts (almonds, walnuts, or pecans)
1/4 cup unsweetened shredded coconut
1 tsp vanilla extract
1/2 tsp ground cinnamon
1/4 tsp salt
1/4 cup dark chocolate chips (optional, choose a sugar-free version if preferred)
Directions:
Preheat the Oven: Start by preheating your oven to 350°F (175°C). Line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
Mix Wet Ingredients: In a large bowl, combine the peanut butter (or almond butter) and applesauce. Stir in the vanilla extract until the mixture is smooth and well-combined.
Combine Dry Ingredients: In another bowl, mix the almond flour, rolled oats, chia seeds, shredded coconut, cinnamon, and salt.
Blend Wet and Dry: Slowly add the dry ingredients into the wet mixture, stirring until a dough forms. If you're adding chocolate chips or nuts, fold them in at this stage.
Form Cookies: Scoop small spoonfuls of dough onto the prepared baking sheet, spacing them evenly. Flatten each cookie slightly with the back of the spoon to form a round shape.
Bake: Place the baking sheet in the preheated oven and bake for 10-12 minutes, or until the edges turn golden brown.
Cool: Allow the cookies to cool completely on a wire rack before serving.
Serving and Storage Tips:
Serving: These energy cookies are perfect for an on-the-go snack, a pre-workout boost, or as a healthy dessert after meals. Pair them with a cup of tea or coffee for an added treat.
Storage: Store the cookies in an airtight container at room temperature for up to a week. You can also freeze them for longer storage. Simply place them in a freezer-safe bag or container, and they will last for up to 3 months.
Variations:
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