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Vegetarian: Swap meat for mashed chickpeas or cooked lentils.
Spicy twist: Add chopped jalapeños or a dash of hot sauce to the mix.
Cheesy overload: Mix in mozzarella or pepper jack for a different cheesy kick.
Herby upgrade: Experiment with dill, thyme, or rosemary instead of parsley.
FAQ:
Q: Can I make these ahead of time?
A: Absolutely! Prep the mixture and shape the bites the day before. Store in the fridge, covered, and bake when ready.
Q: Can I air fry them instead of baking?
A: Yes! Air fry at 375°F for 10–12 minutes, flipping halfway through.
Q: Are they kid-friendly?
A: Very much so! Kids love the cheesy, crispy texture. You can even sneak in grated veggies like zucchini or carrots.
Q: Can I double the recipe?
A: Yes—this recipe doubles and even triples well. Perfect for parties or meal prep!
Would you like this version tailored to a specific protein or dietary style (keto, vegetarian, gluten-free, etc.)?
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