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Introduction
In a world flooded with artificial supplements and quick fixes, sometimes the best remedies are the ones our ancestors swore by. Combining cloves, garlic, and honey into a single remedy creates a powerhouse mixture packed with antimicrobial, antiviral, and anti-inflammatory properties. Whether you're looking to boost your immunity, soothe a sore throat, or improve digestion, this simple yet potent natural blend is a must-have in your wellness routine.
Ingredients:
5–6 garlic cloves (peeled and crushed)
1 tablespoon whole cloves
1 cup raw organic honey (preferably local and unfiltered)
1 small glass jar with a lid
Directions:
Prepare the Garlic: Peel and gently crush the garlic cloves using the side of a knife. Crushing helps release allicin, the compound responsible for garlic’s medicinal benefits.
Layer in the Jar: Place the crushed garlic cloves and whole cloves into the jar.
Add the Honey: Pour the honey over the ingredients, making sure everything is fully submerged. Stir gently to remove air bubbles.
Seal and Infuse: Tightly seal the jar and store it in a cool, dark place for at least 3 to 5 days. Shake the jar once daily to ensure even infusion.
Strain (Optional): If you prefer a smoother texture, strain the mixture before using. Otherwise, you can consume it with the bits intact.
Serving and Storage Tips:
Serving Size: Take 1 teaspoon daily on an empty stomach as a preventive measure, or up to 3 times daily when feeling under the weather.
Storage: Keep the jar sealed and refrigerated for longer shelf life (up to 2 months). Always use a clean, dry spoon when scooping out the mixture.
Variations:
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