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Calming Blend: Mix red clover with chamomile and lavender for a soothing nighttime tea.
Hormonal Support: Combine with raspberry leaf and nettle for a nourishing women’s health tonic.
Detox Boost: Add dandelion root or burdock root for enhanced liver support.
Citrus Twist: Infuse with orange peel and mint leaves for a refreshing summer brew.
FAQ:
Q: Is red clover safe for everyone?
A: Red clover is generally safe in moderate amounts, but those on blood thinners, hormone-sensitive conditions, or pregnant/breastfeeding women should consult a healthcare provider before use.
Q: Can I use fresh red clover flowers instead of dried?
A: Yes! Use about 3 tablespoons of fresh blossoms per 2 cups of water. Be sure to harvest from unsprayed, clean areas.
Q: What does red clover tea taste like?
A: It has a mildly sweet, earthy flavor with grassy notes. It's very gentle and blends well with other herbs.
Q: How often can I drink red clover tea?
A: For most people, 1–2 cups per day is safe and beneficial. If you’re using it therapeutically, consult a herbalist or doctor.
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