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Pour the mixture into a clean, airtight glass jar. Store in the refrigerator for up to 2 weeks.
Serving and Storage Tips:
Application: Gently massage a small amount onto swollen legs or affected areas twice daily, especially in the morning and before bed.
Storage: Always keep the mixture refrigerated. For longer use, consider freezing small portions in an ice cube tray and thaw as needed.
Variations:
Essential Oils: Add 5 drops of peppermint or lavender essential oil for a cooling and relaxing effect.
Shea Butter Version: For a creamier consistency, blend in 2 tablespoons of shea butter while the extract is still warm.
Herbal Boost: Include calendula or arnica infusion to amplify anti-inflammatory benefits.
FAQ:
Q: Is horse chestnut safe for all skin types?
A: While generally safe, it's best to do a patch test first. Avoid applying on broken or sensitive skin.
Q: Can this be taken internally?
A: No. Horse chestnut should not be consumed raw or homemade due to its potential toxicity when ingested. Only use it externally unless using a standardized extract approved for internal use under professional guidance.
Q: How soon can I see results?
A: Some people notice reduced swelling within a few days, but consistent use for 1–2 weeks provides the best results.
Q: Where can I find horse chestnuts?
A: You can harvest them in the wild (make sure they are Aesculus hippocastanum, not edible chestnuts), or buy dried seeds from herbal stores or online retailers.
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