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Introduction
Euphorbia Hirta, commonly known as asthma weed or snakeweed, is a powerful yet underrated herb found in tropical regions around the world. Traditionally used in Ayurvedic, African, and Filipino medicine, this plant is celebrated for its anti-inflammatory, antimicrobial, and respiratory-supportive properties. Whether brewed as a tea or used topically, Euphorbia Hirta offers a natural path to supporting your body’s wellness—when used responsibly.
In this article, we’ll walk through a gentle herbal recipe using Euphorbia Hirta, highlight its benefits, and share helpful tips for safe use.
Ingredients:
1 tablespoon dried Euphorbia Hirta leaves (or 2 tablespoons fresh, chopped leaves)
2 cups of filtered water
1 teaspoon raw honey (optional, for taste)
1 slice fresh ginger (optional, for added benefits and flavor)
A squeeze of lemon juice (optional, enhances detox effects)
Directions:
Prepare the Herb: If using fresh leaves, rinse thoroughly under cold water to remove dirt. Pat dry with a clean towel.
Boil the Water: Bring 2 cups of filtered water to a gentle boil in a stainless steel pot.
Infuse the Herb: Add the Euphorbia Hirta (and ginger, if using) to the boiling water. Reduce the heat and let it simmer for about 10–12 minutes.
Strain and Serve: Turn off the heat, allow the infusion to cool slightly, then strain into a mug. Add honey and lemon juice if desired.
Enjoy Warm: Sip slowly, preferably on an empty stomach in the morning or before bedtime.
Serving and Storage Tips:
Serving Size: 1 cup per serving. Do not exceed 2 cups a day.
Storage: Store leftover tea in a sealed glass container in the refrigerator for up to 24 hours. Reheat gently before drinking.
Note: Always consult with a healthcare provider before using herbal remedies, especially if pregnant, breastfeeding, or taking medications.
Variations:
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