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Immune Boosting Blend: Add a teaspoon of turmeric and a few peppercorns to enhance anti-inflammatory effects.
Respiratory Relief Mix: Combine with basil and licorice root for a more powerful remedy for asthma or bronchial issues.
Detox Tonic: Mix with lemon juice and mint for a refreshing detox beverage.
FAQ
Q: Is Tradescantia spathacea safe to consume daily?
A: Yes, in moderate amounts. Always consult a healthcare professional if pregnant, nursing, or on medication.
Q: Can I use dried leaves instead of fresh?
A: Fresh leaves are preferred for potency, but dried leaves can be used—double the amount and steep longer.
Q: How soon can I expect results?
A: Many users notice relief in 3–7 days, but consistent use over several weeks offers the best outcome.
Q: Are there any side effects?
A: Rarely. Some may experience mild digestive discomfort if consumed in excess. Always start with small amounts.
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