ADVERTISEMENT
Q: Can I drink this tea every day?
A: Yes, but moderation is key. 1–2 cups daily is typically safe for most adults. Consult a healthcare provider if you're on medication.
Q: Are there any side effects?
A: If consumed excessively, ingredients like cinnamon and fenugreek may cause digestive upset or interact with medications. Always start with a small amount.
Q: Is this tea safe for diabetics?
A: Absolutely—without the honey. Ingredients like fenugreek and cinnamon are especially helpful for blood sugar control.
Q: Can pregnant or breastfeeding women consume this tea?
A: Some herbs may not be suitable during pregnancy or lactation. It's best to consult a doctor first.
Would you like a printable recipe card or a visual infographic to go with this article?
ADVERTISEMENT
