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Introduction:
Our modern diets and hectic lifestyles can take a toll on our digestive system and liver, often leaving us feeling sluggish, bloated, and low on energy. But nature offers a simple, effective remedy. This all-natural detox drink, made with ginger, lemon, and carrot, is designed to gently cleanse your intestines and support liver function. Packed with antioxidants and essential nutrients, it’s an easy way to kickstart your metabolism and feel lighter, naturally.
Ingredients:
2 large carrots, peeled and chopped
1-inch piece of fresh ginger, peeled
Juice of 1 fresh lemon
1 cup of filtered water
Optional: 1 teaspoon raw honey (for added sweetness)
Optional: A pinch of cayenne pepper (for extra detox kick)
Directions:
Wash and peel the carrots and ginger thoroughly.
Chop the carrots into smaller chunks to make blending easier.
Add the carrots, ginger, lemon juice, and water to a high-speed blender.
Blend until smooth. If needed, add a bit more water for a thinner consistency.
Strain the mixture through a fine sieve or cheesecloth for a smoother drink, or enjoy it as-is for added fiber.
Optional: Stir in raw honey or a dash of cayenne pepper before serving.
Serving and Storage Tips:
Serving: Drink this juice in the morning on an empty stomach for best detox results. You can also enjoy it mid-afternoon as a refreshing energy booster.
Storage: Store any leftover juice in an airtight glass jar in the fridge for up to 24 hours. Shake well before drinking as natural separation may occur.
Variations:
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