ADVERTISEMENT
Introduction
Often admired for its delicate pink blossoms and feathery foliage, Albizia julibrissin—commonly known as the Mimosa Tree—offers more than ornamental charm. Revered in traditional Chinese medicine as the “Tree of Happiness,” this fast-growing tree holds impressive health benefits ranging from stress relief to anti-inflammatory effects. In this article, we explore 20 essential benefits of the Mimosa Tree and guide you through a simple herbal recipe to harness its natural power at home.
Ingredients: (For a calming Mimosa Tree tea blend)
1 tablespoon dried Mimosa bark or flowers (Albizia julibrissin)
2 cups water
Optional additions:
1 teaspoon dried chamomile
1/2 teaspoon dried lavender
Honey or lemon to taste
Directions:
Bring 2 cups of water to a gentle boil.
Add the dried Mimosa bark or flowers to the water.
Reduce heat and let simmer for 10–15 minutes (flowers need less time—about 5–7 minutes).
Remove from heat and strain into a cup.
Add honey or lemon if desired.
Sip slowly and enjoy the calming, mood-lifting properties.
Serving and Storage Tips:
Serving: Best consumed warm in the evening for relaxation or before bed.
Storage: Store any unused tea in the refrigerator for up to 48 hours. Reheat gently before drinking.
Herb Storage: Keep dried Mimosa bark/flowers in an airtight glass container, away from sunlight, to preserve potency for up to one year.
Variations:
ADVERTISEMENT
