ADVERTISEMENT

Lentil Burgers: A Tasty, Protein-Packed Meat Alternative

ADVERTISEMENT

Spicy Lentil Burgers: Add 1-2 teaspoons of chili powder or a chopped jalapeño for a spicy kick.

Cheesy Lentil Burgers: Stir in 1/4 cup of shredded cheese (dairy or vegan) into the lentil mixture for a cheesy flavor.

Herbed Lentil Burgers: Experiment with fresh herbs like cilantro, parsley, or basil for a burst of freshness.

Asian-Inspired Lentil Burgers: Replace the soy sauce with tamari, add grated ginger, and top with pickled cucumber and a drizzle of sesame oil for a flavorful twist.

FAQ:

Can I use canned lentils instead of dried? Yes! You can substitute 1.5 to 2 cups of canned lentils (rinsed and drained) for the dried lentils. Just be sure to adjust the liquid in the recipe accordingly.

How do I make these burgers spicier? You can add chopped fresh chilies, chili powder, or hot sauce to the mixture for added heat.

Can I freeze the patties before cooking? Yes! Shape the patties and place them on a parchment-lined baking sheet. Freeze until solid, then transfer them to a freezer bag for up to 3 months. When you're ready to cook, simply fry or bake from frozen.

Can I make these burgers without breadcrumbs? Absolutely! You can replace breadcrumbs with ground oats, crushed nuts, or even mashed sweet potato for a gluten-free option.

Are these burgers suitable for a vegan diet? Yes! These lentil burgers are naturally vegan as long as you use plant-based alternatives for the toppings and condiments.

ADVERTISEMENT

ADVERTISEMENT