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Instructions:
Prepare the Soak Solution: In a basin or large bowl, mix 1 tablespoon of bleach with 1 liter of warm water. Stir well to ensure the bleach is evenly distributed.
Soak Your Feet: Submerge your affected foot (or both feet) in the solution for 10-15 minutes. Ensure that the toenails are fully immersed.
Dry Thoroughly: After soaking, remove your feet and pat them dry with a clean towel. Make sure to dry between your toes thoroughly to prevent moisture buildup.
Repeat Regularly: Perform this soak daily or every other day. Monitor your toenails for improvement.
Method 2: Bleach and Water Spray
Ingredients:
1 teaspoon of bleach
1 cup of water
Spray bottle
Instructions:
Prepare the Solution: Mix 1 teaspoon of bleach with 1 cup of water in a spray bottle. Shake well to combine.
Apply to Toenails: Spray the solution directly onto the affected toenails and surrounding skin. Allow it to dry naturally.
Follow Up: Repeat this process 1-2 times daily. Ensure the toenails are dry before putting on socks or shoes.
Precautions When Using Bleach
Avoid Direct Skin Contact: Bleach can be harsh on the skin. If you experience irritation, redness, or burning, discontinue use and wash the area with water immediately.
Dilute Properly: Never use undiluted bleach, as it can cause severe irritation and damage to the skin and nails.
Patch Test: Always test a small area first to ensure you don’t have an adverse reaction.
Ventilation: Use bleach in a well-ventilated area to avoid inhaling fumes, which can be harmful.
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