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Chocolate Delight: Mix in 1 teaspoon of unsweetened cocoa powder for a rich chocolate twist.
Tropical Blend: Swap almond milk for coconut milk and top with pineapple and mango.
Green Boost: Add a teaspoon of matcha or spirulina powder for a detoxifying effect.
FAQ:
Q: What are miracle seeds exactly?
A: “Miracle seeds” is a term often used to describe chia, flax, and hemp seeds due to their dense nutritional profile and heart-supportive properties.
Q: Can I use just one type of seed?
A: Yes, although the combination offers a broader range of benefits, each seed is powerful on its own.
Q: How do these seeds support heart health?
A: They’re rich in omega-3 fatty acids, fiber, and antioxidants, all of which help lower blood pressure, reduce inflammation, and improve cholesterol levels.
Q: Is this recipe suitable for people with diabetes?
A: Absolutely! It’s low in sugar and high in fiber, which helps regulate blood sugar levels. Just skip the sweetener or use a diabetic-friendly alternative.
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