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Peel and Crush Garlic: Peel the garlic cloves and crush them lightly using the flat side of a knife or a mortar and pestle. Crushing releases the allicin compound responsible for garlic's healing properties.
Infuse the Oil: In a small saucepan, gently heat the oil over low heat. Add the crushed garlic and simmer for 10–15 minutes, making sure the garlic doesn't brown or burn.
Add Optional Ingredients: If desired, add turmeric powder and stir well. Allow the mixture to simmer for an additional 5 minutes.
Cool and Strain: Remove from heat and allow the mixture to cool completely. Strain through cheesecloth or a fine mesh strainer into a clean glass jar.
Add Essential Oil: Once cooled, you may add a few drops of eucalyptus or peppermint oil for enhanced soothing effects.
Serving and Storage Tips
Application: Gently massage a small amount of the oil onto the affected area (joints, muscles, temples, etc.). Allow it to absorb into the skin. Repeat 2–3 times daily as needed.
Storage: Store in a cool, dark place. The oil blend should keep for up to 2 weeks if stored properly in an airtight glass jar.
Caution: Perform a patch test before full application to ensure no allergic reaction occurs.
Variations
Garlic Balm: Combine the infused oil with beeswax (1:1 ratio) to create a balm for easier topical use.
Vinegar-Based Tincture: Instead of oil, steep garlic in apple cider vinegar for a few days to create a fast-acting tincture for internal use (consult a healthcare provider before ingesting).
Garlic & Ginger Mix: Add fresh grated ginger to the garlic infusion for added pain relief and warming effects, especially beneficial for arthritis.
FAQ
Q: Can I use garlic oil directly from the store instead?
A: Store-bought garlic oil often lacks the therapeutic potency of freshly made infusions and may contain preservatives. Homemade ensures maximum effectiveness.
Q: Is this remedy safe for children?
A: This topical remedy is generally safe for children over the age of 5, but use a diluted version and avoid essential oils unless approved by a pediatrician.
Q: How fast does it work?
A: Results vary depending on the cause of pain, but many users report relief within 15–30 minutes of application.
Q: Can I ingest the oil for internal pain relief?
A: This recipe is intended for external use only. For internal remedies, consult with a healthcare professional.
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