Golden Wellness Elixir: A Daily Tea Ritual with Garlic, Turmeric, Ginger, and Guava Leaf

For immunity: Add a pinch of black pepper to increase turmeric absorption.

For sweetness: Try a spoonful of raw honey or a few stevia leaves.

For citrusy brightness: Add a slice of orange peel or a squeeze of fresh lemon juice.

For a cooling twist (especially in warmer climates): Let the tea cool and serve over ice with a few mint leaves.

FAQ:

Q1: Can I drink this tea every day?
Yes, it's safe to consume daily in moderate amounts. However, if you're pregnant, breastfeeding, or on medication, consult your doctor first.

Q2: What does this tea help with?
This tea can support digestion, detoxify the liver, boost immunity, reduce inflammation, and improve respiratory health.

Q3: Is the flavor strong?
Yes, the flavor is bold and earthy due to the garlic and onion. Adding honey or lemon can balance the taste.

Q4: Can I skip any ingredients?
You can omit or substitute ingredients based on availability or taste, but each component contributes unique benefits.

Q5: Can I use powdered forms of all ingredients?
Fresh ingredients are preferred, but powdered versions can work in a pinch. Just use smaller amounts and strain well.

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