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Serve turmeric tea warm for the best soothing effect on your digestive system.
If you make a larger batch, store it in an airtight container in the refrigerator for up to 3 days. Reheat gently before drinking.
Turmeric tea can stain, so handle it carefully and clean any spills promptly.
Variations
Golden Milk Latte: Add warm milk (dairy or plant-based) to your turmeric tea for a creamy version.
Spiced Turmeric Tea: Add cinnamon sticks, cloves, or cardamom pods while simmering for extra warmth and flavor.
Iced Turmeric Tea: Brew the tea as usual, then chill it in the refrigerator and serve over ice with a splash of lemon.
FAQ
Q: Can turmeric tea help with inflammation?
A: Yes! Curcumin in turmeric is well-known for its anti-inflammatory properties and may help reduce inflammation in the body.
Q: How long does it take to see benefits from drinking turmeric tea daily?
A: Benefits can vary, but many people report improved digestion and reduced joint discomfort within a few weeks of consistent consumption.
Q: Is turmeric tea safe for everyone?
A: Generally, turmeric tea is safe for most people. However, those with gallbladder issues or who are pregnant should consult a healthcare provider before regular use.
Q: Can I drink turmeric tea at night?
A: Absolutely! Turmeric tea is calming and can be enjoyed any time of day, though some prefer it in the morning to kickstart their metabolism.
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