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Vegan Version: Replace collagen with 1 tbsp of chia seeds or flaxseed gel for plant-based omega-3s.
Coconut Comfort: Use coconut milk instead of almond milk for added creaminess and medium-chain triglycerides (MCTs).
Berry Boost: Add 1/4 cup of fresh or frozen blueberries while heating for additional antioxidants.
FAQ:
Q: Can I drink this every day?
A: Yes! This drink is safe for daily use. In fact, consistency is key to experiencing long-term joint support.
Q: Is collagen safe for seniors?
A: Absolutely. Collagen is a natural protein already found in our bodies, and supplementing it helps rebuild worn cartilage and connective tissues.
Q: I’m diabetic—can I still use honey?
A: If you’re managing blood sugar, consider skipping the honey or substituting with a natural sweetener like stevia.
Q: How soon will I feel results?
A: Most people report improvements in joint flexibility and reduced pain after 2–4 weeks of daily use.
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