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Spicy Kick: Add a pinch of cayenne pepper to boost metabolism.
Detox Tonic: Mix with warm water and a squeeze of lemon for a morning cleanse.
Immunity Blend: Add grated ginger or turmeric to enhance anti-inflammatory benefits.
FAQ:
Q: Can I take this at night instead?
A: Yes! While mornings are ideal for digestive stimulation, taking it at night can also help soothe your stomach and promote restful sleep.
Q: Is this safe for people with diabetes?
A: Consult your doctor—while honey is natural, it still contains sugars. Olive oil is safe and may even support blood sugar regulation.
Q: Will this help with weight loss?
A: It can support weight management by improving digestion, curbing cravings, and providing healthy fats that keep you full longer.
Q: How soon will I see results?
A: Some people notice improved digestion and energy within days. For skin and long-term benefits, consistency over weeks is key.
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