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Apple Cider Vinegar Boost: Add 1 teaspoon of raw apple cider vinegar for enhanced detox and skin clarity.
Cinnamon Twist: A pinch of cinnamon not only adds flavor but increases circulation, further supporting collagen health.
Ginger Garlic Fusion: Replace half the garlic with grated ginger for a spicy anti-inflammatory twist.
FAQ:
Q1: Does garlic really stimulate collagen production?
Yes! Garlic contains sulfur, taurine, and lipoic acid — all of which aid in rebuilding damaged collagen fibers and boosting natural production.
Q2: Can I apply this remedy directly to my face?
It’s not recommended. Raw garlic can irritate the skin topically. This remedy is meant to work internally to nourish your skin from within.
Q3: Will the garlic smell linger on my breath?
A little, yes — but eating parsley or drinking lemon water afterward can help neutralize it.
Q4: How long before I see results?
Most people notice improved skin texture and radiance within 2–4 weeks of regular use, combined with a balanced diet and hydration.
Q5: Is this remedy safe for everyone?
While generally safe, those with garlic allergies, acid reflux, or sensitive stomachs should consult a healthcare professional before starting.
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