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get rid of cough and mucus from the lungs

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Unlock the natural healing powers of carrots and honey with this simple yet effective homemade syrup that aims to eliminate phlegm, soothe coughs, and clear mucus from the lungs. Harnessing the antioxidant-rich qualities of carrots and the antibacterial properties of honey, this syrup is not only beneficial for combating respiratory conditions but also for boosting the immune system. Here’s how to prepare this healthful remedy right in your kitchen.

Honey and Carrot Syrup for Phlegm

Ingredients:

3 1/2 cups of carrots (approximately 400g)

5 tablespoons of organic honey (125g)

Preparation:

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