ADVERTISEMENT
Lemon & Baking Soda Water: Add a slice of lemon for flavor and additional alkaline effect (only if citrus is well-tolerated).
Baking Soda with Herbal Tea: Dissolve baking soda in cooled chamomile or ginger tea to enhance digestive soothing.
Honey Blend: Add a small drizzle of honey for taste, particularly helpful for seniors who dislike the salty flavor.
FAQ:
Q: Is baking soda water safe for seniors?
A: In small amounts, yes. However, seniors with high blood pressure, kidney issues, or sodium-restricted diets should consult a doctor first.
Q: Can it replace antacids?
A: Baking soda water may offer temporary relief but isn’t a long-term substitute for prescribed medications.
Q: How often can seniors drink it?
A: No more than once daily, and only occasionally. Frequent use can lead to alkalosis or sodium overload.
Q: Are there any side effects?
A: Potential side effects include gas, bloating, and increased blood pressure. Always monitor how your body reacts.
ADVERTISEMENT
