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Spicy Kick: Add a pinch of cayenne pepper or a few slices of fresh ginger for an extra warming effect.
Citrus Zest: Toss in a few strips of lemon or orange peel during infusion for a bright, tangy twist.
Herbal Infusion: Add rosemary or thyme to the mix for aromatic depth and added health benefits.
FAQ:
Q: Can I use ground cinnamon instead of sticks?
A: Yes, though it may result in a cloudier mixture and will need fine straining. Cinnamon sticks are easier to work with and produce a cleaner result.
Q: Is it safe to drink vinegar every day?
A: In small amounts (1–2 tablespoons), diluted apple cider vinegar is generally safe for most people. However, consult your doctor if you have stomach issues, take medications, or have chronic conditions.
Q: What are the health benefits of this mixture?
A: This combination may help with blood sugar regulation, digestion, weight management, and immune support—though it should complement, not replace, medical advice or treatment.
Q: Can I heat the mixture to speed up infusion?
A: It’s best to let it infuse naturally, as high heat may degrade some of the beneficial enzymes in raw vinegar and cinnamon.
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