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Introduction:
Euphorbia hirta, also known as asthma weed or “tawa-tawa” in some cultures, is a time-honored medicinal herb known for its impressive range of healing benefits. Native to tropical regions, this plant has been traditionally used in Ayurvedic, African, and Southeast Asian medicine to treat ailments ranging from respiratory conditions to skin issues and digestive disturbances. Rich in flavonoids, tannins, and essential oils, Euphorbia hirta is increasingly being studied for its antimicrobial, anti-inflammatory, and antioxidant properties. This article explores 30 powerful health benefits of this versatile plant, along with safe ways to incorporate it into your wellness routine.
Ingredients (For Euphorbia Hirta Herbal Tea):
1 tablespoon dried Euphorbia hirta leaves (or 2 tablespoons fresh)
2 cups of filtered water
1 teaspoon honey or lemon (optional, for flavor)
Directions:
Rinse the Euphorbia hirta leaves thoroughly if using fresh material.
In a pot, bring the water to a boil.
Add the leaves to the boiling water and simmer for 5–7 minutes.
Remove from heat and let steep for another 5 minutes.
Strain the tea into a cup using a fine mesh or tea strainer.
Add honey or lemon if desired, and serve warm.
Serving and Storage Tips:
Consume 1 cup per day, preferably in the morning or after meals.
Do not exceed 7 consecutive days of use without a break, to prevent herb tolerance or mild toxicity.
Store unused tea in a sealed glass container in the refrigerator and consume within 24 hours for optimal freshness.
Dried Euphorbia hirta leaves should be stored in an airtight container, away from direct sunlight, and used within 6 months.
Variations:
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