ADVERTISEMENT
Introduction
Stuffed meatballs are an exciting and savory twist on the traditional meatball recipe. Combining rich flavors of seasoned ground meat, melty cheese, and fresh spinach, these meatballs are both hearty and nutritious. They make for a perfect meal whether you're looking to impress guests, prepare a family dinner, or create a delightful dish for meal prepping. This recipe offers a delicious way to sneak some greens into a classic comfort food, making it enjoyable for both adults and kids. With just the right balance of ingredients, stuffed meatballs are sure to become a new favorite in your kitchen.
Ingredients:
For the meatballs:
1 lb (450g) ground beef or ground turkey
1/2 cup breadcrumbs
1/4 cup grated Parmesan cheese
1 large egg
2 cloves garlic, minced
1 teaspoon dried Italian seasoning
1 teaspoon salt
1/2 teaspoon black pepper
1/4 cup fresh parsley, chopped
1/4 cup milk
For the stuffing:
1 cup fresh spinach, chopped
1/2 cup ricotta cheese
1/2 cup shredded mozzarella cheese
1/4 teaspoon garlic powder
1/4 teaspoon nutmeg (optional)
For the sauce (optional):
2 cups marinara sauce (store-bought or homemade)
Fresh basil leaves (for garnish)
Instructions:
Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.
Prepare the stuffing: In a medium bowl, mix the chopped spinach, ricotta cheese, mozzarella cheese, garlic powder, and nutmeg. Set aside.
Make the meatball mixture: In a large bowl, combine the ground meat, breadcrumbs, Parmesan cheese, egg, minced garlic, Italian seasoning, salt, pepper, parsley, and milk. Mix well until everything is evenly incorporated.
Form the meatballs: Take a small amount of the meat mixture and flatten it into a small patty in your hand. Place a spoonful of the spinach and cheese mixture in the center and then mold the meat around the stuffing, sealing it in completely. Roll the stuffed meatball into a smooth ball and set aside. Repeat until all the meat mixture and stuffing is used up.
Bake the meatballs: Arrange the stuffed meatballs on the prepared baking sheet. Bake for 20-25 minutes, or until the meatballs are cooked through and golden brown on the outside.
Optional sauce step: In the last 5 minutes of baking, pour marinara sauce over the meatballs and return them to the oven. Let them bake in the sauce for a few extra minutes for extra flavor.
Serve: Once done, remove the meatballs from the oven and serve them hot with a sprinkle of fresh basil or extra Parmesan cheese on top. Pair with spaghetti, garlic bread, or a simple green salad for a complete meal.
Tips for Serving and Storing:
ADVERTISEMENT
