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Introduction
Corn isn’t just a summertime favorite—it’s also the source of one of the most underrated herbal remedies: corn silk tea. Those silky strands that cling to your corn cob? They're packed with natural compounds that have been treasured in traditional medicine for generations. From easing inflammation to supporting kidney health, boiling corn silk and drinking the liquid has become a beloved natural tradition in many cultures. Here's how to make this simple, healing tea at home—and why so many people are thankful for its benefits.
Ingredients:
2 tablespoons of fresh or dried corn silk (organic, if possible)
2 cups of water
Optional: 1 teaspoon honey or a slice of lemon for flavor
Directions:
Rinse the corn silk under cold water to remove any dirt or residue.
In a small pot, bring 2 cups of water to a boil.
Add the corn silk to the boiling water.
Reduce the heat and let it simmer for 10–15 minutes.
Remove from heat, cover, and let it steep for another 10 minutes.
Strain the liquid into a mug or teapot, discarding the used silk.
Add honey or lemon if desired, and enjoy warm or chilled.
Serving and Storage Tips:
Serve warm for a soothing effect or over ice for a refreshing alternative to sugary drinks.
Store in a sealed container in the refrigerator for up to 48 hours.
Reheat gently on the stove—avoid microwaving to preserve the tea's natural properties.
Variations:
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