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Serving: This clove tea can be enjoyed 2-3 times daily to help alleviate throat irritation and inflammation. Drinking it warm is more effective than cold.
Storage: If you have leftovers, store the tea in an airtight container in the refrigerator for up to 24 hours. Reheat gently before consuming, but avoid boiling again to preserve the beneficial properties.
Precaution: Clove is potent—avoid excessive consumption to prevent irritation or allergic reactions.
Variations
Clove and Ginger Tea: Add a few slices of fresh ginger during simmering to boost anti-inflammatory and immune-supportive effects.
Clove and Cinnamon Blend: Mix in a small cinnamon stick with the cloves for a warm, spicy twist and added antimicrobial benefits.
Clove Mouth Rinse: Steep cloves in hot water, cool, and use as a natural gargle for targeted throat relief.
FAQ
Q: Is clove safe for everyone?
A: While generally safe in moderate amounts, clove should be used cautiously by pregnant women, children, or people with allergies. Consult a healthcare provider if unsure.
Q: How quickly can clove relieve a sore throat?
A: Relief varies by individual, but many notice soothing effects after the first few sips. Consistent use over a few days can help reduce inflammation.
Q: Can I use clove oil instead of whole cloves?
A: Clove oil is much more concentrated and should be diluted before use. Using whole cloves or powder for tea is safer and easier for most people.
Q: Can clove tea replace medical treatment for severe throat infections?
A: No, clove tea is a supportive remedy for mild symptoms. If you have severe or persistent throat pain, fever, or difficulty swallowing, see a healthcare professional promptly.
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